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Lost 32kg in 8 Months
"Post-surgery, getting enough protein was impossible until I found Beyond Whey. The support team kept me accountable every step of the way."
Before
After*Before & after photos used with written consent
The Challenge
After bariatric surgery, David's stomach capacity was reduced to a fraction of its former size. Hitting his daily protein target through food alone meant six or seven small meals a day — a pace he couldn't sustain around a full-time job.
The Protocol
His plan replaced two of those meals with concentrated protein shakes, cutting his daily meal count down to a manageable number while still hitting his protein target. A staged reintroduction plan tracked his tolerance as his stomach healed.
His dietitian ran monthly check-ins to keep him accountable and adjust the plan as his capacity increased.
The Result
32kg lost over 8 months, with steady energy levels throughout recovery and no loss of muscle tone — something David says he was most worried about going in.
Ready to Start Your Own Journey?
Book a consultation with our dietitian team and get a protocol built around your goals.
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